Over the next 3 months, you will:

  • Identify and eliminate at least 50 problems from your life

  • Remove clutter from your home/office and beautify your space

  • Get rid of energy drains and learn how to upgrade your personal fuel

  • Stop doing what you “should” and do what you “want”

  • Reduce stress by practicing nurturing rituals

  • Eliminate money worries by automating finances and tapping into abundance

  • Cut through confusion by getting clear about your top 3 priorities

  • Stop wasting time doing too much and focus on what really matters

  • Feel MUCH more energetic and excited about life

  • Take incredible care of yourself and your health

  • Have fun and be more joyful on a daily basis

  • Improve your relationships with a series of revealing questions

  • Begin the process of perfecting your career

Rave Reviews!

“I am really enjoying the program and feeling much more proactive and energetic.  One of my best friends even commented on my energy level the other day.  It was a great moment because I have done a lot of moaning and groaning to her this year and I have really felt a change in my attitude.”

“There seems to be a type of synergy associated with taking your course.  Thanks for giving me much needed momentum”

“Your program has been a great way to reset my mindset, feel more in control and ensure that I am going to conquer all the undone things that are weighing me down.”

“I have truly enjoyed your support and am happy that I chose your e-course on the web.  I would highly recommend you to anyone I know and your integrity proved to be a confirmation of my sense of who you are”

“Your advice and insight have been invaluable to me, even at times when I wasn’t involved in coaching with you, I found myself hearing your voice when facing a decision.  Thank you for creating this course. ... I am refusing to settle.  That is big for me.”

“I have accomplished more on my list than I ever thought I could, thanks so much for helping me focus.”

“I wanted to let you know how well all of this is coming together for me - it’s like a puzzle and all of the pieces are fitting together perfectly.”

“I am feeling lighter every day and I truly have been valuing this course...”

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Course Description Page

Ever wondered why dogs are so carefree and happy? They live simplified lives.......and so can you.
The secret to living an amazing life is to remove everything that weighs you down or keeps you stuck.  Once you do that, you’ll have more time, energy and motivation to truly enjoy your life much, much more. 

Hello!  I’m your coach, Kristin, and since 1999 I’ve helped people start businesses, eliminate massive debt, reduce stress, become much more balanced, feel more joy, and transition their careers.  My work has been featured in Woman’s Day Magazine, Marie Claire Magazine, Entrepreneur Magazine, Careerbuilder and many others. Even though my clients all have different goals and objectives, I noticed a common thread among all of them and wrote this e-course as a result.  No matter what they (or you) want to accomplish, everyone needs to focus on a few core, foundational areas of life first.

That’s what this e-course is all about.  If you’re new to our website, this is the perfect place to begin.



Over the next three months, I’d like to teach you one week at a time. Each week you will be e-mailed the link to a coaching lesson, which is viewable online. Within the week, I’ll ask you to complete a “Lifework” assignment related to the lesson. Optional worksheets and checklists are included with each lesson. All of the lessons are fun and will help you create an amazing life by removing anything getting in your way.

Here is how this course works:

You’ll need one hour a week to go through my e-course and to move through the “Lifework” exercises...just one hour...divide it up any way you want throughout the week. I know, I know, your life may seem hard right now and you may feel you do not have the time. Fifteen minutes here, fifteen minutes there, five minutes someplace else, it’s not hard to drum up an hour in a week. It’s even easier if you go through this course with a friend, so you can hold each other accountable. In order to create the life you want, you need to invest the time right now.

Your job is to simply read each lesson and for added benefit, follow through on the “Lifework.” I’m looking for a “passing grade” from you, not a perfect score. In other words, do your best, and skip a week or two if you have to, but stay on course and finish the course. If you do 70% of the work, you will successfully complete the course in three months. And you will be much better off than when you started.

“ I am finding my life getting so much calmer as I make a plan for when I am going to take care of things, including me. This course is a lot of fun (and good hard work as well). I’ll check in with you tomorrow night again: it really does help my accountability! Thanks for helping me with concrete suggestions for staying on track. I am so happy about my progress. “ Ann

You’re finally on solid ground!

What happens after the three months? You’ll have much more energy, clarity, and space to create the life you really want. Most importantly, you’ll feel like you’ve finally gotten it together. You will be out of the quicksand and on solid ground. It’s an incredible feeling! It’s such an incredible feeling, you may want to continue on with another e-courses listed on our “get started page” And, many of you will be so thrilled after three months of focused improvement on your life, you’ll be ready to fly solo. Three months from now, your life will be amazing.

My “Lifework” exercises in this e-course focus on the basics in life that you haven’t been taught but really need to learn. They’ve been tested for years on hundreds of my clients and they work. You can apply the lessons for the rest of your life. In fact, I still do.  I designed this course for YOU, and I’d love to see you benefit from it. I believe you will.



I really, truly care about your success. I am here (KristinCoachHelp@aol.com) to cheer you on if you need an extra nudge. Recruit a friend to go through this course with you and you will find it’s much easier! Cheer yourself on too, by staying on course with these exercises. Be someone who follows through with unstoppable momentum. Sticking to a worthwhile commitment is one of the greatest lessons of all. Begin now. More importantly, finish.

Your coach,